Just a little bump in the road, but good food makes it better.

Life certainly hands us many lemons along the way. Luckily, it’s one of my favorite flavors, sourness and all. My little glitch this week was a mishap in my kitchen that dislocated my shoulder. Don’t ask me how it happened, it is outrageously silly, and I get absolutely no sympathy when I tell the story….

Wheat Berry Salad with Oranges, Sprouted Garbanzos, and Baby Artichokes

A hearty salad filled with flavor, texture, and nutrition. When I as at the market recently, I came across two ingredients I’d not seen before. The first, fresh sprouted garbanzo beans, and the second, jarred baby artichokes, really tiny they were! I’ve sprouted many types of seeds and beans, but it never occurred to me…